Nutritional Counseling Programs

Customized Nutrition Plans at Momentum

Momentum offers nutrition counseling by customizing nutrition plans that are goal-specific. In order to effectively alter your body, it is necessary to address both exercise and nutrition. Our nutritional counseling experts at Momentum specialize in the following areas:

• Chronic disease
• Fertility (pre- and post-natal)
• GI issues
• Pre-diabetes/diabetes prevention
• Sports nutrition
• Weight management

Call us at (781) 426-0001 to learn more about our customized nutrition programs and get started toward improving your health and well-being. FREE in-person consultations are available.

Margot Healey

RDN, LDN, CDE

Accepts BlueCross, Cigna, Harvard/Pilgrim, Aetna

Margot received her bachelor’s degree from The University of Rhode Island in Nutrition and Dietetics. She is a registered dietitian nutritionist (RDN) with the Commission on Dietetic Registration. She is also certified as a diabetes educator (CDE). Margot has worked in the clinical setting at Boston area hospitals and at South Shore Hospital prior to joining a private practice. She serves the South Shore of Massachusetts where she has provided nutritional counseling services to clients for over 15 years.

“Whether you are looking for the right nutrition advice, wanting to lose weight, hoping to increase your energy level, maximize your endurance for your sport, or have been diagnosed with a medical issue - I can help you work on a plan to feel better and meet your goals.

I will help you with a plan you will actually stick to! and help you see that improving your nutrition can greatly improve not just your health but your life.”

- Margot Healey

Glen Tobias

MS, RD, CSSD

Sports Performance Dietician/Nutritionist for the Boston Red Sox

Glen has his BS in Nutritional Science from Rutgers University/Cook College and his Master's in Clinical Nutrition from New York University. Glen is Board-Certified as a Specialist in Sports Dietetics. Currently, Glen is the performance dietician for the Boston Red Sox where he works with the major league baseball team and minor league affiliates. Glen worked as the team nutritionist for the New York Jets for four years and has worked with many MMA fighters offering the highest level of nutrition counseling.

E3 weight management system is Glen’s concept and formula for success, as it focuses on three principles: eating, exercise, and education.

"The E3 essentials are the step-by-step application that will help you manage your weight for safe, long-term results finally ending the fad diet trap and improving your overall health.

If you eat, we can help you.”

- Glen Tobias