Meet the Team
Momentum
Michael Silva
Co-Owner
Mike received a Master's Degree in Human Performance and Injury Prevention from California University of Pennsylvania and a Bachelor's Degree in Exercise Science from Plymouth State University. He has worked in the fitness industry since 1994. He is a national educator for The Resistance Training Specialist program based out of Oklahoma City, OK and holds the following national certifications:
- Resistance Training Specialist National Instructor
- Resistance Training Specialist Mastery Level
- National Academy of Sports Medicine Performance Enhancement Specialist
- National Academy of Sports Medicine Certified Personal Trainer
- American College of Sports Medicine Health/Fitness Instructor
- Resistance Equipment Analyst
- National Association of Speed and Explosion Speed Specialist
- Owner of SoloFitness - Glastonbury, CT (1998-2016)
- Co-Owner of Phys-Ex - Norwell, MA – (2016-2019)
Wendy Swett
Co-Owner
Wendy received her Bachelor's Degree from Michigan State University in Marketing and Communications. She worked in finance at the National Bank of Detroit and First Chicago Bank. She was a Market Analyst for Claritas Inc. in Chicago before returning to school to study and receive her Master’s Degree in Education from National Lewis University.
Since her post-graduate education, she has received her Certification as a Personal Trainer with The American College of Sports Medicine and her Certification as a PN1 Health Coach with Precision Nutrition Inc. Wendy is a Reiki Master/Teacher in the Usui/Holy Fire II Reiki system along with receiving the
Holy Fire III Reiki Master Upgrade and is certified in Advanced Crystal Energy Healing.
Wendy has extensive involvement in all aspects of fitness and wellness:
The American College of Sports Medicine Certified Personal Trainer
Precision Nutrition Inc. Certified Nutrition Coach
Usui/Holy Fire III Reiki Master and Teacher
Co-Owner of Phys-Ex - Norwell, MA – (2016-2019)
Sandi Doyle
- Certified Personal Trainer (ACE)
- ISOPHIT™ Instructor
- Certified Barre Instructor
Sandi received her Bachelor's Degree from the University of Colorado in Communications. She worked in marketing and sales while all along having a passion for fitness. Sandi is a certified Barre Instructor and most recently received her certification as a Personal Trainer through the American Council on Exercise. She continues to expand her education in health and fitness in order to help her clients enjoy their workouts and reach their goals.
Margot Healey
- RDN, LDN, CDE
- Accepts BlueCross, Cigna, Harvard/Pilgram, Aetna
Margot received her bachelor’s degree from The University of Rhode Island in Nutrition and Dietetics. She is a registered dietitian nutritionist (RDN) with the Commission on Dietetic Registration. She is also certified as a diabetes educator (CDE). Margot has worked in the clinical setting at Boston area hospitals and at South Shore Hospital prior to joining a private practice. She serves the South Shore of Massachusetts where she has provided nutritional counseling services to clients for over 15 years.
Alyson Hensel
- M. Ed. Rhode Island College, Early Childhood Education
- Certified Personal Trainer (NCSF)
- OCB Figure Competitor
Alyson received her M.Ed in Early Childhood Education from Rhode Island College and is a former classroom teacher. Currently, she works at an assisted living facility where she is an activities assistant caring for the elderly and has a passion for nutrition and strength training. Alyson most recently received her personal training certification through the National Council on Strength & Fitness. Additionally, she had been an award-winning OCB bikini and figure competitor and will continue to compete and educate herself in health and fitness in an effort to best serve her clients as they work to achieve their fitness goals.
Christopher Elhayek
- Personal Trainer
- B.S. Exercise and Health Science
Chris recently completed his Bachelor's of Science in Exercise and Health Science at The University of Massachusetts, Boston. His passion for exercise and well-being is deep-rooted in self-improvement. At age 17, Chris realized his love for lifting weights and within a couple of years, it became a life-changing endeavor. Seeing what exercise can do to the mind and body, he realized his true calling - helping others become the best versions of themselves, through science, logic, and anecdote. Chris’ goal is to one day own a gym! Some of his hobbies and interests are natural bodybuilding, powerlifting, MMA, and drawing.
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