Infrared Sauna

Infrared Sauna in Hingham, MA

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Try an Invigorating, Energizing Sauna Session

Detox, relax, and improve your overall wellness with the superpowers of infrared rays at our sauna here at Momentum in Hingham, MA. Our sauna sessions provide safe and natural healing for the body like no other sauna you’ve experienced.


Contact us today to schedule a session. Ready. Sweat. Glow!

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Infrared treatment

What Are Infrared Rays?

The sun emits various types of rays that are absorbed by our skin and bodies. We are warned about the sun’s ultraviolet rays because they are dangerous and can burn our skin if we are not protected by shade or sunscreen. 


However, Infrared rays from the sun are actually completely healthy, safe, and essential to the growth of all living things, including humans. Infrared provides a relaxing and soothing sensation similar to sunbathing without the worries of getting burned.


Infrared rays and the heat they provide pass through the skin’s tissue to warm the body. This absorption of the rays provides you with a natural calming warmth that is 7x more effective than a traditional sauna experience and comes with a number of health benefits.


Our Infrared saunas, developed by Sunlighten, are the only brand of infrared saunas that have been clinically proven to raise core body temperature three degrees to achieve these beneficial health enhancements. Call (781) 426-0001 to schedule a session in our sauna at Momentum.

Benefits of Infrared Sauna Treatment

  • Detoxification
    Infrared rays can increase your body temperature by three degrees for a deep, detoxifying sweat that eliminates toxins in the body.
  • Muscle Recovery
    Heat promotes blood flow which will lead to increased muscle relaxation.
  • Lower Blood Pressure
    A double-blind placebo study showed significant reduction in blood pressure with regular use of infrared sauna therapy.
  • Weight Loss
    Regular use of infrared sauna treatment after three months has shown a reduction in weight and waist circumference.
  • Increased Circulation
    A 10-20-minute session increases your heart rate 50-75% which is the same metabolic result as physical exercise.
  • Wound Healing
    Increased blood flow and improved tissue health aids in the healing process of surface wounds.
  • Pain Relief
    An increase in heat expands blood vessels to improve circulation which allows more oxygen to reach injured areas of the body to promote healing.
  • Anti-Aging
    Improved circulation assists in purging dirt and chemicals and removing dead skin from the body.
  • Cell Health
    Multiple studies have shown infrared properties can improve overall cell health and growth.
  • Relaxation
    The warming quality of infrared rays that elevate your core body temperature provide a more relaxing sauna experience than enduring a traditional hot sauna that can feel more oppressive than calming.


Relax and enjoy the benefits of an infrared sauna session at Momentum! Contact us to schedule your appointment session today.

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(781) 426-0001

(781) 426-0001

"Highly recommend! Momentum is a great fitness center offering a wonderful facility and customized program. Co-owners Mike and Wendy both are fantastic and rise far above all of the personal training/fitness options around. I personally have been seeing Mike for two years and have learned so much about the benefits of weight training, fitness and nutrition. Most importantly, I have seen results and feel so much better!"

- Karen E via Google

Learn More About Momentum

Located in Hingham, MA, Momentum specializes in personal training, infrared sauna and ISOPHIT™ strength training. Certified personal trainers. Call for a free consultation.

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